your pathway to greatness is possible in 3 easy steps…
step #1
test your abilities
power development
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The Counter-Movement Jump on bi-lateral force plates (one for each leg) is the most widely researched, least invasive, as well as the safest method to capture an athlete’s maximum capacity to generate and absorb force into the ground.
The beauty is in its simplicity. You jump as high as you can, as fast as you can, doing all this on state-of-the-art bi-lateral (one for each leg) force plates that compile hundreds of metrics for analysis in 3 max-effort jumps.
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Higher Tactics pulls out hundreds of metrics to find key performance indicators (KPI'S) that help determine an athlete's assets and liabilities when producing force. These KPI's include:
Jump Height
Reactive Strength Index
Acceleration and Deceleration Force Potential
Imbalance between right and left legs
Injury Potential
Custom Metrics
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Data will be compiled and contrasted between age, gender, sport, and experience to help the athlete determine where their strengths and weaknesses lie within force development.
HOWEVER, data is ONLY powerful if it is actionable.
What you do next with the information determines the impact it will have.
We have positioned ourselves at Higher Tactics to not just deliver objective data, but provide the teaching and training for actionable solutions to develop Ground Force Capabilities.
Go to Step #2 to see what our Reports entail.
speed & agility
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Gone are they days of 10 coaches standing on a finish line trying to get accurate sprint times with Timex stopwatches.
Higher Tactics uses a 635 nm visible aiming laser method to capture accurate and consistent data. Every. Time.
We typically test the following, but can adapt to ANY sport:
40 or 60 Yard Sprint (3-5 splits)
Pro Agility
Sport-Specific Test(s)
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With Higher Tactics state-of-the-art technology, we will produce the following metrics:
Reaction Time
Split Times (5-10 yd increments)
Velocity & Acceleration at each Given Distance
Change of Direction Efficiency
Custom Metrics
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Data is a big key to Development. Some say "if you're not assessing, you're just guessing."
But that’s ONLY if you trust the information and take action to improve.
These metrics will be analyzed in relation to age, gender, sport, and level of play to help best determine an athlete's potential in speed & agility.
Go to Step #2 to see what our reports entail.
Step # 2
learn from your results
power report
$75
COMPREHENSIVE
REPORT
$100
GREATEST
VALUE
SPEED & AGILITY REPORT
$75
Step # 3
choose your custom program
program features
schedule anytime
No more trying to reschedule sessions or cancelling an appointment and still getting charged from your coach. This remote coaching allows for maximum flexibility so that your program fits into your schedule, not the other way around.
You can move sessions, swap exercises, or cut a session short because of a conflict and come back later to finish. The only thing that isn’t flexible is the work required to become great!
train anywhere
If you have a smartphone or tablet, then you have everything you need to get feedback and guidance.
Every exercises has a video. Every video has an explanation.
TrainHeroic even has in-app messaging to ask questions and get feedback from Higher Tactics. There’s no excuse to not get better!
track everything
Celebrate your PR’s and graph your progress. Find joy in your training journey. The more you engage, the better feedback you get from Higher Tactics and the data you record.
You have built-in features that allow monitor how you sleep, how sore you are, and how much stress you’re under so Higher Tactics can get feedback without interference. This is elite-level data so you can jump levels!
program options
power program
4 Days/Week
$99/Month
The Power Program is a customized 12 week program that is based off of your force plate testing data. The sole goal of this is for the athlete to gain strength and power through a minimum effective dosage with tried and true methods of training.
Equipment Required:
Dumbbells ONLY
Bench or Chair
Speed & AGility program
4 days per week
$99/Month
The Speed & Agility Program is a tailored 12 week program that is developed from your speed & agility results. The objective of this program is to help increase game speed and separate the athletes from others with your improved agility.
Equipment Required:
Cones or Cups
60 x 20 yard area
power + speed & agility program
6 days per week
$150/Month
Combining the best of both regimens, the Power + Speed & Agility is a 12 week program giving the best approach to develop every physical asset that matters to performance. It integrates every available amount of data that will give the athlete huge gains.
Equipment Required:
Dumbbells ONLY + Bench or Chair
Cones or Cups + 60 x 20 yard area